Compare six massage treatments and assisted stretching options with Maggie in Morro Bay. Choose focused work for muscle tension and mobility, or a gentler approach.
Specializing in muscle injury recovery, sports injuries, repetitive strain injuries, work related injuries. Designed to elongate and bring muscles back to their resting length after being in pain from muscle spasm.
Performing an Active Isolated Stretch of no longer than two seconds allows the target muscles to optimally lengthen without triggering the protective stretch reflex. Assisted stretching for functional flexibility and injury prevention.
Light, non-invasive touch focused on the skull, spine, and sacrum. A gentle option to discuss with Maggie for tension, headaches, and stress.
Hot Stone Massage is very deep body work that involves the application of heated stones (thermotherapy) to the body. Smooth, Jade stones are heated to luxurious warmth, oiled and used in the palm of the hands to massage the body. Heat penetrates deeply, prompting profound relaxation.
The "loving hands" massage. Rhythmic, flowing strokes rooted in aloha, with attention to your comfort and areas of tension.
Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and range of motion.
Massage prices depend on the treatment and session length, not a promise of a particular result. Tell Maggie where you feel tension, what movements are difficult, and what you want to get back to doing. She can help you choose between focused massage, assisted stretching, and gentler techniques.
